Massage Reduces the Effects of Stress
Up to 90% of all visits to primary care physicians are for stress related complaints such as headaches, anxiety, backaches, neck pain, eyestrain, poor concentration, depression, irritability, anger, high blood pressure, heart disease, ulcers, as well as physical and emotional exhaustion.
Massage therapy has an amazing effect on your body’s nervous system. When it is activated, it counteracts your negative response to stress, relaxing muscle tension and allowing your heart rate, blood pressure and circulation to return to normal.
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