Massage Strengthens the Immune System

The lymphatic system is a major factor in your body’s battle to ward off infection and heal injuries.  The lymphatic flow is usually very sluggish in most people and especially so in those that have less active lifestyles.

Massage therapy not only improves the circulation of blood and it’s vital nutrients, but also increases the circulation of lymph in your lymphatic system thus helping your body to fight off infection and speeding your recovery from injuries and illness.